Friday, November 19, 2010

Carne Asada

Ingredients

* 1 1/2 pounds (grass fed) flank steak
* 4 garlic cloves, finely chopped
* 1 jalapeno pepper, finely chopped
* 1/4 cup finely chopped cilantro
* 1 teaspoon cumin
* 1 teaspoon chili powder
* 1 teaspoon oregano
* Pinch cayenne pepper
* 2 limes, juiced
* 1 orange, juiced
* 12 oz of beef broth

Directions

Slice the flank steak on the diagonal into thin strips.
Combine all ingredients in a large Ziploc bag or in a shallow dish (meat should be completely covered in liquid).
Marinate in the refrigerator at least 3 hours. Take out and drain off the marinade. We cooked the meat in a skillet with coconut oil. Cook for 10 minutes on each side for medium-well.

Serving size is 4 oz. Makes 6 servings. We almost ate all of it. I do not recommend this. I am SO full.


2 comments:

  1. Sorry to hear about your back! Ice/rest well!
    Carne asada mmmm sounds delicious!
    You make the best food :)

    Hope to see you in a few weeks!

    ReplyDelete
  2. Thanks Donna, that is so sweet of you to say!!
    I've been icing and resting for the past day and a half. I hope to be ready to go tomorrow. Where have you guys been?? somewhere fun I hope!

    ReplyDelete