NYC today through Thursday....so no home cooked meals for me :(( That's ok, I've got recipes and photos on stock pile! ha. The above was taken last week, it was our dessert - Delicata Squash with coconut oil. I am pretty obsessed with squash these days. You will be too once you try this combo, big thanks to Mia for the hot tip on this one!
Take one delicata squash and cut it in half, scoop out the seeds and place on a cookie sheet. Preheat the oven to 350 degrees. Lightly drizzle coconut oil onto each half. Cook until tender (approximately 15-20 minutes). We ate them right out of the skins.
Today's Food Log
BREAKFAST
1 banana
16 cashews
1 grande american with heavy whip
LUNCH
chipotle salad, with chicken, pico, medium salsa and corn relish
SNACK
6 cashews
DINNER (working dinner, so had to go where the boss wanted)
2 salmon sashimi pieces
1/2 of 3 rolls
I was so hungry, but everything tasted so salty. Tried to use little to no soy sauce.
Today's Workout log
4 mile run (28:23)
30 pushups
30 situps
40 side touches with feet off floor and 10lb weight
Going to Crossfit Gotham tomorrow AM. Should be fun!
Haha hey now! I thought you only had the All American Troll? Maybe you're liking the fact that trolls are so much fun to play with! haha
ReplyDeleteCute pic. Maybe if you came to the box more often I could give it back to you! I have 3 of them right now. ha!